Use only the amount needed to create a slurry. Add a drop (½ tsp) of xanthan gum, whisk through and gradually pour in enough stock to make the gravy as thick or thin as you like, stirring/whisking all the time on medium-high heat. Add more xanthan gum slurry and stock as needed to create the consistency you like.. For a bolder flavour add extra bouillon powder. Mushrooms – chop and saute and add to gravy before boiling. Use an immersion blender if you don’t want chunks. Onions and/or garlic- Saute chopped onions, add to the broth and use an immersion blender or st5ain before serving. Garlic seasoning.
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For diabetics, it’s important to approach biscuits and gravy with moderation and balance. This can include opting for whole grain biscuits to increase fiber content and slow down the release of glucose into the bloodstream. Additionally, choosing a lighter gravy made with low-fat ingredients can help reduce the overall fat content of the dish. 2.. Type 2 diabetes increases your risk of heart disease and stroke, so avoiding saturated fats is key. According to the Mayo Clinic, foods that contain saturated fat include: Meat. Whole-fat dairy.

