Preparation: Crush the lemongrass stalk and slice the ginger root thinly. Brewing: Bring the water to a boil in a pot, then add the lemongrass and ginger. Reduce heat and let it simmer for about 10 minutes. Straining & Serving: Strain the tea into cups, add sweetener if desired, and enjoy!. Lemongrass and ginger can help to soothe an upset stomach, as well as reduce gas and bloating. The tea can also help to increase the production of bile, which is needed for proper digestion and absorption of nutrients. Finally, lemongrass and ginger tea can be quite beneficial for mental health.
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Naturally caffeine free. Birchall Lemongrass & Ginger is entirely caffeine free, making it perfect as an after dinner digestif or as a late evening refreshment. There is more to this infusion than its great and unique taste; in Asia this herbal tea is renowned for its health properties.. Tea for minimizing diabetes risk. Health advantages of tea. 3. Act as a diuretic. Lemongrass tea helps in flushing out toxins from the physique and reduces edema and water retention, which is one of the awesome benefits of lemongrass and ginger tea. Additionally good for pre and publish menstrual points.
